500+ recipes • macros made simple • done‑for‑you ideas

Delicious Keto, Zero Guesswork.

Skip the endless scrolling. 500 Keto Diet Recipes by Cathy Turner puts breakfasts, mains, snacks and desserts at your fingertips—with macro‑friendly swaps, pantry tips and quick prep notes.

✔️ Breakfast, lunch, dinner & treats
✔️ Simple ingredients & quick prep
✔️ Macro cues to help stay in ketosis
⭐️⭐️⭐️⭐️⭐️ Readers love the variety ⏱️ Quick prep ideas 🥬 Family‑friendly & budget‑aware
Inside the ebook

Your keto toolkit in one place

500+ recipes across breakfasts, bowls, mains, sides, sauces & treats.
Macros & swaps callouts to help you adapt to your goals and pantry.
Quick‑start guide with pantry list, substitutions and planning tips.
Meal ideas by time & mood: 10‑min fixes, batch cook, comfort plates and more.
Sample Table of Contents
  • Breakfasts: skillets, bakes, smoothies, egg bowls
  • Greens & Bowls: crunchy, creamy, bright
  • Proteins: chicken, beef, pork, seafood, plant‑forward
  • Comfort Mains: casseroles, chilis, one‑pan meals
  • Snacks & Sides: dips, veggies, slaws, crisps
  • Sweets: no‑bake, cheesecakes, cups & bites
  • Basics & Sauces: dressings, spice blends, stocks

*Exact sections may vary between editions. Images are illustrative.

Instant download

Mobile‑ready PDF and tablet friendly
One‑click navigation & bookmarks
Searchable — find recipes fast
Bonus: 7‑Day Meal Planner & Shopping List
Questions? Read FAQ
What readers say
💬
“Finally a keto book I actually use daily. The quick breakfasts alone are worth it.” — M.
💬
“Great variety without weird ingredients. The macros notes make swaps easy.” — J.

FAQ

Is this beginner‑friendly?

Yes. A quick‑start section covers pantry basics, swaps, and planning tips so you can start cooking immediately.

Do I need special ingredients?

No. The recipes focus on accessible, budget‑aware ingredients with optional upgrades.

What format is the book?

It’s a PDF optimized for phones and tablets with bookmarks and a clickable table of contents.

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